You should be a vegetarian because it is cruel to eat a poor, defenseless animal who has been abused all his life. Chickens are smarter than cats and dogs and even do some things that have not yet been seen in mammals other than primates. Many people who are vegetarians in their 20s or eat a lot of grains, discover in thier 40s and 50s that it has had a negative effect and they are forced to make changes.
Addressing the issue of yeast overgrowth can often help one overcome their cravings for carbs and sugar and restore their taste for meat. A vegetarian diet can make it easier to get the recommended minimum of five daily servings of fruits and vegetables, but a purely vegetarian diet is not necessarily better than a plant-based diet that also includes fish or poultry.
Refined carbohydrates and starches like potatoes, white rice, and white-flour products cause a rapid rise in blood sugar, which increases the risk of heart attack and diabetes a risk factor for heart disease.
Additionally, some of the data in The China Study does not even indicate a significant statistical correlation between diseases like cancer and eating meat.
But, in the end, you will be eaten and your energy, carbon and nitrogen will be returned to the Universe. Medicine is also a thing to look out for, capsules contain gelatin and some pills contain carmine.
You can get many of the health benefits of being vegetarian without going all the way. Didn't Cavemen Live Short Lives? But, this book by no means proves that abstaining from animal products is conducive to good health and longevity.
One can do fine on a vegetarian diet, but it does take more planning and knowledge than getting by on a diet that allows for meat protein. So, if you're going to indulge in rice once in a while, it should be white rice and not brown.
His theory was never tested on live subjects. MERGE already exists as an alternate of this question. There are also environmental reasons to become a vegetarian.
It wasn't until the agricultural age that cavities, malocclusions, heart disease, type 2 diabetes and cancer became common.
They are dependent on 3 or 4 prescription drugs to control or medicate this and that. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.
First of all, for the most part, Asians are eating rice and not wheat. So let's take a look at this in more depth. But vegans who consumed at least milligrams of calcium per day were not especially vulnerable to fractures.
At this point, then one experiences less energy if carbohydrates are not consumed and an illusion that carbohydrates are needed is created.
Would you like to merge this question into it?Check out PETA's top 10 reasons why, this year, you should resolve to leave animals off your plate. Are you trying to go vegan in the new year? Check out PETA's top 10 reasons why, this year, you should resolve to leave animals off your plate.
Here are the top 10 reasons to go vegan this year: 1. It’s the Best Way to Help Animals. Did you. it is purely a personal preference based entirely upon personal reasons or should be. as for health; you can be a healthy vegetarian just as you can be a healthy omnivore.
there are certainly some things you need to address with regard to nutrition and potential health concerns if you choose vegetarianism but then again so there will be with. Unless you follow recommended guidelines on nutrition, fat consumption, and weight control, becoming a vegetarian won't necessarily be good for you.
A diet of soda, cheese pizza, and candy, after all, is technically "vegetarian.". For the purposes of this site a "vegetarian diet" is one that does not contain any meat (including poultry and seafood), but can contain eggs (ovo) and dairy (lacto) products, which is why the diet is sometimes called the ovo-lacto vegetarian diet.
Why vegetarian isn't enough The suffering caused by the dairy and egg industry is possibly less well publicised than the plight of factory farmed animals. The production of dairy products necessitates the death of countless male calves that are of no use to the dairy farmer, as well as the premature death of cows slaughtered when their milk.
WHY I AM A VEGETARIAN [Source: The Whole Earth Vegetarian Catalogue] The Environment. Conservation of Fossil fuel. It takes 78 calories of fossil fuel to produce 1 calorie of beef protein; 35 calories for 1 calorie of pork; 22 calories for 1 of poultry; but just 1 calorie of fossil fuel for 1 calorie of soybeans.Download